Kim Shaffer, LCPC, Counseling Services

Licensed Clinical Professional Counselor (LCPC)

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Blog

My Blog Articles on Mental Health and Psychiatry

How to Implement a Balanced Media Plan + The 5 C’s

Creating an effective and balanced media diet won’t be easy. You will likely encounter pushback, threats, negotiations, and pleading.

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How Parents Can Easily Manage Digital Media Time

1. Guide them, don’t threaten. What your child or teen needs most is guidance from you–not threats or punishments

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How Social Media Affects the Mental Health of Children with ADHD

Let’s face it: screens are a defining feature in the lives of both children and adolescents. Whether it’s social media

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A Simple Exercise to Feel Happiness and Find Gratitude

Feelings of happiness and joy can lead to health and healing. When things are not going so great, it

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Kim Shaffer, LCPC, Counseling Services

Licensed Clinical Professional Counselor (LCPC)

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